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Home My Best Me

My Best Me

What Is My Best Me?

My Best Me Events

Be a part of our 22-week diabetes prevention & weight loss program. If you would like to join this program, but missed the health fair, please contact Maurice at 1-888-988-9911.

[su_scheduler months=”1-7″ years=”2020″]WHEN: Every Tuesday until June 30, 5:30pm.
All Classes are conducted by telephone.


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[su_scheduler months=”1-7″ years=”2020″]WHEN: Every Thursday until July 2, 9am.
All Classes are conducted by telephone.


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[su_scheduler months=”1-7″ years=”2020″]WHEN: Every Thursday until July 2, 5:30pm.
All Classes are conducted by telephone.


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[su_scheduler months=”1-7″ years=”2020″]WHEN: Every Monday until June 29, 5:30pm.
All Classes are conducted by telephone.


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For more information:
Call: 1-888-988-9911
Email: maurice@bridge2healthandwellness.com

On Let's Chatt

Watching Weight Scales & BMI Index
9 ways to increase your HDL
10 Grocery Items You Should Never Buy
Four Pillars of Good Health
Speeding Up Your Metabolism
The Stress of Working From Home
Balancing Work and Home While Working From Home
Update on the My Best Me Sessions
15 Foods You Should Have In Your Diet
Protein Supplements
The Key To Eating Desserts
Is The Keto Diet Right For You?
Session II of My Best Me
Keys to Improving Your Health
What Health Fair Participants Can Expect Next
Last Call for Health Screenings at Upcoming Health Fairs
Picking the Right Diet
Keeping New Year’s Resolutions
Getting Ready for the New Year
How Likely Are You To Get Diabetes?
Dec. 9, 2019
Dec. 2, 2019
Nov. 25, 2019
Nov. 18, 2019
Nov. 11, 2019
Nov. 4, 2019